Recipes
Seasonal Wellness Chia Pudding
This creamy chia pudding is a wonderful way to keep the immune system supported, and it is extremely delicious, the whole family will love it!
Ingredients: (1 serve)
- 1 cup mango, frozen and defrosted, or fresh
- ½ cup coconut milk
- 1 TBS apple cider vinegar
- Juice of 1/2 a lemon
- 1 TBS honey
- 1 TBS chia seeds
- ¼ tsp turmeric
- A pinky sized piece of ginger root
- 2 tsp Harker Herbals Echinacea, Vitamin C + Zinc tonic
- Coconut to top
Blend everything together apart from the chia seeds in a blender until smooth.Transfer to a bowl, jar or container and stir through the chia seeds.Set in the fridge for at least 2 hours, or overnight, and serve.Enjoy!
