Recipes

Kid's Gut Gummy recipe by Buffy Ellen

Try these delicious gut gummies!  Your kids will love making them with you, and will more than happily devour them. Made using Harker Herbals Children’s GutBiome Builder, filled with pre, pro and post biotics, they’re the perfect way to support your little ones’ immune system and mental wellbeing daily.

Ingredients:
• 2 tbsp Harker Herbals Children’s GutBiome Builder
• 1 tbsp Nutra Organics gelatin
• 30ml cold water
• 60ml hot water
• 1 tsp honey (optional sweetener)
• Harker Herbals Star Gummy Mould (2 packs)

Method:
• Add gelatine and GutBiome Builder to a bowl. Add cold water and whisk with a fork to form a smooth paste.
• Stir in hot water and whisk again until smooth. Pour the mixture into silicone moulds and refrigerate for 2 hours to set.
• Once set, store gummies in an airtight container in the fridge.

Makes 24 star gummies

Share these with a mama who also wants to support their kids’ gut health this year! 💌

PS These are not suitable for kids under two years old, as they may pose a choking hazard (even though they’re chewy). 4 star gummies equates to 1 daily serving for a child.

Recipe by Buffy Ellen, Nutritionist & Naturopath