Clary Sage

Also known as Salvia sclarea

Clary sage essential oil has phytoestrogenic properties, which can mimic the effects of estrogen in the body, helping to balance hormones. Scientific research has shown that clary sage can help manage symptoms of menopause, such as hot flushes and night sweats. A study in "Phytotherapy Research" found that inhalation of clary sage essential oil reduced cortisol levels and improved estrogen balance in postmenopausal women.