Ingredient

Blackberry

Also known as Rubus fruticosus

Blackberry

Blackberries are rich in antioxidants, including anthocyanins and polyphenols, which help protect cells from oxidative stress and inflammation. Besides vitamin C, blackberries provide vitamins A, E, and K, as well as folate and manganese, contributing to overall nutritional well-being.

Concerns:
  • Low energy
Blackberry

Good for

Energy

Found in

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Easily absorbed & non-constipating iron, gentle on the stomach

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