Immune Health

Autumn Immunity: How to Keep Your Family Well This Season

As the days get shorter and temperatures drop, autumn brings more sniffles and seasonal bugs. Supporting your family's immune system now can help everyone stay well and enjoy the season to the fullest. Harker Herbals has a range of natural immune-supporting products to help the whole family, from little ones to adults, feeling strong and healthy.

 

Daily Immune Support for the Whole Family: Liquid Vitamin C

Vitamin C is one of the most well-known and researched nutrients for immune health. It plays a vital role in supporting the body’s natural defences, helping to maintain resilience against seasonal bugs. Harker Herbals’ range of liquid Vitamin C syrups provides an easy and effective way for the whole family (from 1 year and up) to get their daily dose of immune support.

 

Why Vitamin C?

 

  • Supports Immune Function – Helps white blood cells function optimally and supports the body’s natural defences.
  • Powerful Antioxidant – Helps protect cells from damage caused by free radicals.
  • Enhances Iron Absorption – Particularly beneficial for those who need an extra boost of iron.

 

Harker Herbals’ liquid Vitamin C is available in three syrups, making it easy to find the right one for your family’s needs. Taken daily, it provides a simple yet powerful way to maintain wellness throughout the season.

 

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Immune + Energy – Everyday Immune Support for Adults

For adults needing daily immune and energy support, Immune + Energy is a powerful herbal syrup designed to help maintain immune resilience while supporting natural energy levels. Packed with powerful adaptogenic herbs including astragalus, ashwaghanda, licorice root and siberian ginseng.

 

Whether you're balancing a busy lifestyle, recovering from seasonal illness, or simply looking to maintain everyday wellness, Immune + Energy provides natural, herbal support to help you feel your best throughout autumn.

 

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Children’s Immune Build vs. Vira Guard – Which One to Choose?

When it comes to protecting your little ones, Harker Herbals offers two key formulas: Children’s Immune Build and Children’s Vira Guard. While both are designed to support children’s natural defences, they work in slightly different ways.

 

Children’s Immune Build

Everyday Immune Support

 

Children’s Immune Build is ideal for every day immune support, this powerhouse immune syrup helps support long-term immune health. It’s perfect for kids who tend to pick up every bug and need long-term support. It contains key herbs traditionally used to help build resilience and maintain a strong immune system.

 

This gentle, kid-friendly formula is great for year-round support, especially during the change of seasons when immune systems may need extra reinforcement.

 

Children’s Vira Guard

Fast-Acting Immune Support

 

 Designed for more immediate action, this fast-acting syrup helps support the body when bugs start circulating. It’s a great go-to when your child starts showing early signs of illness. In this case it is best to stop Immune Build and switch to Vira Guard while your little one is under the weather, then swap back to Immune Build post sickness to support and build up the immune system again.

 

Using Children’s Immune Build as a daily tonic and keeping Children’s Vira Guard on hand for short-term support when needed is a great immune strategy for autumn.

 

Additional Tips for a Strong Immune System

 

Alongside supplementation, here are a few additional tips to help keep your family well:

 

  • Encourage plenty of sleep – Rest is crucial for immune function.

  • Support gut health – A healthy gut microbiome plays a key role in immune resilience.

  • Stay hydrated – Filtered water helps to support overall wellbeing.

  • Eat a nutrient-rich diet – Focus on whole foods, colourful fruits, and vegetables for essential vitamins and minerals.

 

This autumn, support your family with everyday immune support. With nature’s best ingredients on your side, you can embrace the season feeling strong and well-prepared.

 

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